Anne Witherill and Sara Troutman are the enthusiastic 
Owner-Coaches of Mid Mitten CrossFit!

Anne Witherill

Anne has extensive training and experience in (Olympic style) Weightlifting and gymnastics.  

CFL-1 trainer
CFL-2 Certificate holder
CrossFit kids trainer
CrossFit mobility trainer
CSCS (Certified strength and Conditioning Specialist)
CrossFit Scaling course
USA WEIGHTLIFTING Sports performance coach
USA WEIGHTLIFTING Advanced sports performance Coach
LWC REFEREE

Sara Troutman

Sara has a long-standing background in endurance sports.

CFL-1 trainer
CFL-2 Certificate holder
CrossFit kids trainer
CrossFit mobility trainer
CrossFit Scaling Course
USA WEIGHTLIFTING Sports performance coach

THE COACHES

Cheryl

Dave

Kara

JB

Melissa

Missy

Ryan

Sierra