WOD SCHEDULE

MONDAY
5:45am - CrossFit WOD
5:00pm - CrossFit WOD
6:00pm - CrossFit WOD
​6:00pm - Mobility
7:00pm - CrossFit WOD
TUESDAY
5:45am - CrossFit WOD
5:00pm - CrossFit WOD
6:00pm - Open Gym
6-8:00pm - Barbell Club 
​7:00pm - CrossFit WOD
WEDNESDAY
5:00pm - CrossFit WOD
6:00pm - CrossFit WOD
7:00pm - Strongman WOD
THURSDAY
​5:45am - CrossFit WOD
5:00pm - CrossFit WOD
6:00pm - Open Gym
6-8:00pm - Barbell Club 
​7:00pm - CrossFit WOD
FRIDAY
5:45am - CrossFit WOD
12:00pm - CrossFit WOD
4:30pm - CrossFit WOD
​5:30pm - Strongman WOD
SATURDAY
8:00am - CrossFit WOD
9:00am - CrossFit WOD
10:00am - CrossFit WOD
11:00am - Mobility
10am-12pm - Barbell Club 
SUNDAY
9:00am - CrossFit WOD
10am-12pm - Open Gym 

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